Booby Bar
Lactation Pre-Mix
Products | Lactation Pre-Mix
For that boost in supply when you need it
This premix is the perfect pantry must have. There for the moments that you need a boost in your supply as soon as possible, or when breastfeeding munchies gets the best of you. Our premix is a easy, quick way to make your own lactation cookies and you can switch it up by adding different chocolate chips, nuts and seeds.
Breakfast Ideas to Supercharge Your Day:
- Eggs, Avo and Wholegrain toast
- Mince and cheese on wholegrain toast
- Minute steaks and cheese
- Haddock Nuts and nut butters with wholegrain toast
- Oats with 1 scoop YML Whey Collagen
Breastfeeding Nutrition Guide
Boost your breastmilk supply
Extra Calories
If you don’t consume an extra 500 calories a day after birth, the body stores will be used to maintain lactation.
Weight Gain
During pregnancy, most women store an extra 2-5kg of tissue, mainly as fat, in preparation for the breastfeeding procedure.
Healthy Choices
Caffeine might not harm your baby physically, it does takes them longer to metabolize it and thus interferes with their sleep.
Protein Surges
Protein requirements in the body surge during lactation as it is a critical macro-nutrient for healthy development and growth.