The mix is our famous and original Booby Bar recipe with oats, chia seeds and flax seeds, Brewers Yeast and Fennel. Buy now and bake whenever you need a tasty snack that will also boost your milk supply. You can add anything in the mix to make them your own.
Do you miss our Cranberry & White Chocolate Booby Bars? Just add them to the mix.
Do you feel like our delectable Choc Chip Bars? Add chocolate chips or even better, chunks…
Our Booby Bar Lactation Mix contain Galactagogues (a food/ingredient that increases the flow of a mother's milk) to help increase a mother's breastmilk supply.
Our Booby Bar Lactation Mix contains FIVE galactagogue ingredients, namely:
- Brewers Yeast
- Chia Seeds
- Flax Seeds
Our Booby Bar Lactation Mix is high in energy, giving you that energy boost to feed your baby and to keep up with the supply-demand. Each galactagogue comes with its own benefits for the mother besides increasing her supply, this includes;
- Having antioxidant effects.
- Reducing feelings of hunger.
- Supporting the digestive tract.
- Supporting healthy bones and blood cell formulation.
- Relieving constipation.
- Promoting healthier hair.
- Fighting fatigue and can help to elevate mood.
How & When to use
When to use:
Whenever you feel like you need a boost in your milk supply
How to use:
- 1/4 Cup Water
- 1/4 Cup Butter
- 1/4 Cup Coconut Oil
- 1 Egg
- 2,5 ml Vanilla Essence
- Mix all the ingredients in a bowl.
- Press into a baking pan or roll into cookies.
- Bake at 180degrees celsius for 10-15 minutes or until golden brown.
- Makes 10-12 bars/cookies.
To add some sweetness and variety add some of the following ingredients:
- 1/4 Cup Chocolate Chips for our Choc Chip Booby Bar
- 1/4 Cup Cranberries and 1/4 Cup White Choc Chips for our Cranberry and White Choc Booby Bar
You can also add 1/4 of pumpkin seeds, sunflower seeds, raisins, nuts etc to boost the nutritional content of your bars.